Evening Stretch Membership
This is a monthly membership for weekly stretch classes with Shawn on Monday and Wednesday Evening at 7:45 PM CST.
Feel Better, Move Better, Be Better
Join our 30-Minute Beginner Stretch Class — Online!
No matter your age, fitness level, or flexibility, this class is designed to help you:
✅ Improve mobility and flexibility
✅ Reduce everyday aches and stiffness
✅ Release tension from sitting, working, or training
✅ Feel more energized and connected to your body
The best part? You can join from the comfort of your own home!
Live Online Classes Twice a Week
Only 30 minutes
Beginner-friendly — no experience needed
Give your body the attention it deserves and start building a simple stretching routine that fits your lifestyle.
Reserve your spot today and discover how just 30 minutes can make a difference!
Cancel anytime.
"Highly recommend the stretch classes! Shawn is great and love the convenience of the online aspect!"
Paula W.
Online Stretching Client
"I work long hours and high stress. I reach a point that I can have numbness and shooting pain in my arms, chest. I know it is not my heart but it can be scary. When I do Stretching it releases this stress and I stop having pain. When I go long periods without stretching, the pain returns. I realize how important it is for me to incorporate stretching into my schedule and Shawn does a wonderful job helping me make it a priority."
Donna S.
Online Stretching Client
"Shawn's Holistic Health Coaching keeps me organized and on target with wellness goals; it also helps me to identify, then manage external and internal stressors. He offers a sage perspective of my commitments, nutrition, cardio/strength training, and overall daily tasks that I am often unable to discern!"
Stefanie B.
Health Coaching Client