Welcome to Coach Strick Online!
Hi, my name is Shawn (aka Coach Strick) and my passion is holistic health.
My goal is to help others feel, move, and be better and here at CoachStrickOnline.com we will use stretching, yoga, breathwork, cacao, and health coaching to help you become the best version of yourself.
Check out the offerings below to start your journey today!
Intro to Holistic Health Coaching - Phase II
Coming soon...
Must complete Phase I before joining phase II.
"Highly recommend the stretch classes! Shawn is great and love the convenience of the online aspect!"
Paula W.
Online Stretching Client
"I work long hours and high stress. I reach a point that I can have numbness and shooting pain in my arms, chest. I know it is not my heart but it can be scary. When I do Stretching it releases this stress and I stop having pain. When I go long periods without stretching, the pain returns. I realize how important it is for me to incorporate stretching into my schedule and Shawn does a wonderful job helping me make it a priority."
Donna S.
Online Stretching Client
"Shawn's Holistic Health Coaching keeps me organized and on target with wellness goals; it also helps me to identify, then manage external and internal stressors. He offers a sage perspective of my commitments, nutrition, cardio/strength training, and overall daily tasks that I am often unable to discern!"
Stefanie B.
Health Coaching Client